Pregnancy Chiropractic in Virginia Beach

Pregnancy changes….everything, especially how your body moves, feels, and responds to stress. Dr. Mithra offers low-force chiropractic care designed to support your body during each trimester, reduce discomfort, and help prepare you for birth.
Many women come Atlantic Coast Chiropractic with back pain, pelvic tightness, or posture changes that were small problems until pregnancy made them big ones. Others simply want to improve and optimize how they feel from day to day.
Is Chiropractic Safe During Pregnancy?
Yes! Dr. Green has provided gentle prenatal care for over 25 years. His wife is a local midwife, and many of her patients come here throughout their pregnancies. You’ll be supported with skill, experience, empathy, and a deep understanding of what you’re going through.
Our treatment tables are designed to accommodate your growing belly, and many women comment that lying face-down for a few minutes feels like a vacation in itself. Adjustments are always customized to your stage of pregnancy, body, and comfort level.
Why See a Chiropractor While Pregnant?
Our natural techniques:
- May relieve low back, hip, and pelvic pain
- May improve posture and balance
- Can support better sleep and mobility
- May reduce tension around the pelvis
- Could contribute to a shorter, smoother labor
A study from the Logan School of Chiropractic observed that first-time moms who received prenatal chiropractic care throughout their term experienced an average labor time that was nearly 2.5 hours shorter than those who didn’t.