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Male patient receiving a shoulder massage

Massage Therapy in Virginia Beach

While you may think of a relaxing spa service when massage is mentioned, it’s so much more. In fact, we believe that chiropractic and massage make each other better than they are by themselves.

When we added massage therapy we saw that some of our longer-standing patients did better for longer. For example, Dr. Green will see some of his chronic patients who are postsurgical 1-4 times a month.

When I added massage, those who used to come in weekly are now coming in every three weeks—sometimes even monthly.”

Why Do Chiropractic and Massage Work Well Together?

Chiropractic deals with the passive subsystem (the skeletal system). Massage is the active subsystem and the muscular system. The two work in conjunction with the other. When they’re both dealt with at the same time it allows for each one to be more effective.

If you have mechanical stress because of a misalignment that’s causing functional stress in the musculature or vice versa, dealing with both at the same time is more effective. Though Dr. Green has seen patients do well with just massage and others do well with just chiropractic, his experience is that the ones who join them seem to do better longer.

Massage Techniques We Offer

We’re excited to offer a wonderful variety of massage modalities to meet your unique needs! Our skilled licensed massage therapists are trained in Deep Tissue, Sports, Therapeutic & Medical massage, Hot Stone, Cupping, and Swedish styles.

Whether you’re looking for deep work to target stubborn knots, gentle Swedish massage for overall relaxation, or specialized sports massage to enhance your athletic performance, we’ve got you covered.

Our therapeutic and medical massage techniques work beautifully alongside your chiropractic care, while our hot stone and cupping services offer unique approaches to healing and relaxation.
NEW PATIENTS

Female patient receiving a head massage

Frequently Asked Questions

How much does a massage cost?

  • 30 minutes: $38 – Perfect for targeting a specific problem area
  • 60 minutes: $68 – Great for full-body work or multiple areas of focus
  • 90 minutes: $98 – The ultimate therapeutic experience with comprehensive coverage

Your final investment may vary slightly depending on the specific techniques and additional modalities you choose during your session, but we’ll always discuss pricing with you beforehand so there are never any surprises.

What times of the day are massages offered at the practice?

  • Monday, Wednesday & Thursday: 9:00 AM – 1:30 PM and 2:00 PM – 7:00 PM
  • Friday: 8:30 AM – 1:30 PM

Whether you prefer a relaxing mid-morning session to start your day right, or need to unwind after work with an evening appointment, we’re here to accommodate your schedule.

How can massage help me?

Massage therapy offers incredible benefits that go far beyond simple relaxation! Here’s how our therapeutic massage can transform how you feel:

  • Loosens and softens stubborn muscular adhesions, spasms, and contractions
  • Improves range of motion and overall mobility
  • Helps chiropractic adjustments last longer and posture changes settle in more quickly
  • Decreases stress, lowers heart rate, and reduces blood pressure
  • Improves sleep and enhances balance and well-being

Do I need a chiropractic adjustment before or after my massage?

This is such a great question, and honestly, it comes down to personal preference! We always tell our patients that there are pros and cons to both approaches, and what works best can vary from person to person.

Some folks love getting massage first because it helps their muscles relax, making their adjustment more comfortable. Others prefer massage after their adjustment to help their body integrate the changes and extend the benefits. Sometimes the timing is determined by scheduling availability, and that’s perfectly fine too. Feel free to try both approaches and see what feels best for your body – we’re here to support whatever works for you!

Is massage therapy covered by insurance?

Great news! Many insurance plans do provide coverage for massage therapy, especially when it’s part of your comprehensive treatment plan. Coverage varies quite a bit depending on your specific plan, so we’d love to take a look at your insurance details at the front desk.

Our knowledgeable staff can verify your benefits and help you understand what portion of your massage therapy might be covered. We’re always happy to work with you to make your wellness care as affordable as possible!

How long are the sessions?

  • 30 minutes – Ideal when you want to focus on one specific problem area or need a quick session
  • 60 minutes – Our most popular choice! Perfect for full-body massage or multiple areas
  • 90 minutes – The ultimate therapeutic experience for comprehensive coverage

Can I get a massage if I am pregnant?

Absolutely – we encourage it! Pregnancy is such a special time, and massage can provide wonderful relief and relaxation throughout your journey.

We’re well-prepared to support expectant mothers with varying pillow and bolstering setups designed specifically for different stages of pregnancy, ensuring you’re completely comfortable and safe throughout your session. All of our licensed massage therapists have specialized prenatal massage training, so you can feel confident you’re in expert hands.

Whether you’re dealing with back pain, swollen feet, or just need some peaceful me-time, prenatal massage can be a beautiful part of your self-care routine during this amazing time in your life.

Schedule a Session

If you would like to schedule a session with our massage therapist, contact Atlantic Coast Chiropractic today to book your time. Many types of massage therapy are available as well as cupping, which is an ancient form of alternative medicine.

CONTACT US

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Massage Therapy Virginia Beach, Norfolk VA | (757) 313-6723